Services

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Our Field of Excellence

Welcome to Sanatana Ayur Heritage, where tradition meets therapeutic excellence. Our curated treatments draw from Kerala’s time-honored Ayurvedic practices and Kalari-based healing to rejuvenate your mind, body, and spirit.

CHAVUTTITHIRUMU (Foot Massage)

An ancient musculoskeletal treatment rooted in Kalari Vidhya, Kerala’s martial art tradition. Performed using the therapist’s foot, it delivers deep pressure and precision to relieve stiffness, improve flexibility, and boost circulation. Benefits:

TRADITIONAL AYURVEDIC THERAPIES

Powder Massage

A deep tissue massage using dry herbal powder in upward strokes to detoxify and tone the body. Benefits:

Powder Kizhi

Warm pouches of medicated herbal powder are massaged onto the body to target pain and fat accumulation. Benefits:

Ela Kizhi

Fresh medicinal leaves fried in herbal oil and tied in pouches are used in this soothing therapy. Benefits:

Naranga Kizhi

Therapeutic pouches made with lemon and herbs are applied warm to the body. Benefits:

Mutta Kizhi

Warm pouches filled with boiled egg and medicated powders in herbal oil are applied for deeper healing. Benefits:

Dhanya Kizhi

Therapy using warm pouches filled with grains and herbal powders. Benefits:

DHARA THERAPIES

Shirodhara (Oil Pouring on Forehead)

A continuous flow of herbal oil poured on the forehead. Benefits:

Thakradhara (Buttermilk Dhara)

Medicated buttermilk is used instead of oil. Benefits:

Ksheeradhara (Milk Dhara)

Herb-infused milk is poured gently on the forehead. Benefits:

Nethradhara (Eye Therapy)

Herbal extracts in a gentle stream are poured over the eyes.
Benefits:

Nethra tarpanam

Nethra Tarpanam, also known as Akshi Tarpanam, is a specialized Ayurvedic treatment for the eyes. 

PANCHAKARMA TREATMENT

A holistic detoxification and rejuvenation therapy through five specialized actions:

1. Vamanam

Induced vomiting to cleanse the upper gastrointestinal tract.

2. Virechanam

Purgation to cleanse the lower GI tract.

3. Anuvasana

Medicated oil enema for deep cleansing.

4. Nasyam

Nasal therapy to clear sinuses and respiratory pathways.

5. Astapana Vasti

Herbal decoction enema for complete colon detox.

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